Guide · Training6 min readLevel 1 · Just starting out

Groundwork with Your Horse: Why It Pays Off and How to Start

What groundwork is, what it does for trust and safety, what equipment you need, and five basic exercises to get started.

Stalwijs
Updated July 10, 2026

Groundwork is everything you train with your horse without sitting on it: leading, asking it to yield, standing still, changing pace in hand. It's sometimes dismissed as something for people who don't dare to ride, but the opposite is true — nearly all good training starts on the ground, and problems under saddle are often untangled fastest from the ground. This guide explains what groundwork delivers, what you need, and which five exercises to start with.

What Groundwork Is — And What It Isn't

Groundwork (also called in-hand work) covers all work from the ground where communication is the goal: the horse learns to yield to light pressure, follows on a loose line, and keeps its attention on you. It's different from lunging, where the horse moves on a circle around you and fitness or suppleness is the goal, and it's also different from simply leading from A to B — though good leading is in fact the first groundwork exercise there is.

What It Delivers

  • Safety in day-to-day handling. A horse that yields to light pressure on the ground and waits for you to move won't barrel you over at the farrier, the trailer, or the gate.
  • Clearer communication. On the ground you see your horse's reaction directly — ears, eyes, weight shifts — and you learn to dose your own body language.
  • Trust, both ways. For a tense horse, groundwork is a place where nothing is required; for a tense rider, it's a way to work on the relationship without the adrenaline of riding.
  • Preparation for riding. Yielding to pressure is the same principle as yielding to the leg; a horse that understands it on the ground grasps the aids under saddle faster.

What You Need

Not much: a well-fitting halter — a plain nylon halter works, a rope halter gives more precise signals — with a lead of three to four meters, gloves against rope burn, and an enclosed, quiet space with good footing. A long whip or stick isn't a punishment tool but an extended arm to point with at a distance. Never work with the line wrapped around your hand, and don't stand directly in front of or behind the horse.

Five Exercises to Start With

  1. Standing still and waiting. Position your horse, step back a pace yourself, and ask for nothing. If it follows you, calmly reset it. Goal: the horse stays put until you ask for something. Boring, and the foundation under everything else.
  2. Following on a loose line. Walk away and expect your horse to come along on a line that stays slack — not because you're pulling, but because it's paying attention. Vary the pace: faster, slower, halting.
  3. Yielding to pressure: the hindquarters. Place two fingers on the flank and hold light, steady pressure until the horse steps one pace sideways with its hind legs. Release the pressure the instant it yields — that release is the reward and the whole learning principle.
  4. Yielding to pressure: the forehand and backing up. Same principle on the shoulder and on the chest. One calm step is enough; more steps come naturally.
  5. Pace in hand. In walk, ask for a clear transition to more energetic steps and back again, later also walk-trot beside you. The horse learns to respond to your energy rather than to the line.

Keep sessions short — ten to fifteen minutes is plenty — and stop at a good moment, not only once things go wrong. Three short sessions a week accomplish more than one long one.

Where It Goes Wrong

The classic mistake is pressure that doesn't stop: keep pushing after the horse has already yielded, and you teach it to lean into pressure instead. Just as classic is wanting too much: ten exercises in one session, or repeating the same exercise twenty times until attention runs out. And go easy on food rewards for this kind of work — a horse sniffing at your pockets is focused on something other than your body language. A calm word and taking away the pressure are reward enough.

In Short

  • Groundwork = communication from the ground: yielding to pressure, following on a slack line, standing still, pace in hand.
  • It differs from lunging (movement on a circle) and pays off in safety, trust, and a horse that grasps the aids faster.
  • Equipment: a well-fitting (rope) halter, a lead of three to four meters, gloves, a quiet enclosed space.
  • The learning principle is building pressure from light to clear and removing it the moment the horse responds well.
  • Short and often beats long and rare; stop at a good moment.

See also: Leading a Horse with a Halter · What Is Lunging: The First Lessons · Grooming and Saddling a Horse · Jargon: groundwork / in-hand work · Level: Just Starting Out

Compiled from public professional sources. For diagnosis, dosage or legal advice, a professional is the right source. Translated from the Dutch original.